Hiking trails with waterfalls offer more than just exercise; they’re a sensory experience filled with stunning views, the gentle roar of rushing water, and refreshing mist that cools you along the way.
Across the U.S., certain regions stand out for their natural beauty, from New England’s rugged mountains to North Carolina’s Blue Ridge Parkway, South Carolina’s forested parks, and Louisiana’s rare cascades.
Closer to the Midwest, the Minnesota waterfalls near the Twin Cities are perfect for quick nature escapes.
This list highlights 11 must-visit trails, with details on distance, difficulty, and the best season to enjoy them at their peak.
Doesn’t matter if you’re after a challenging climb or a family-friendly stroll, these hikes promise unforgettable scenery at every turn.
Best Waterfall Trails by Region
From the rugged cliffs of New England to the serene riverbanks of Minnesota, each region offers its own breathtaking blend of hiking experience and cascading beauty:
1-3: New England’s Waterfall Treasures
SOURCE: New England
1. Arethusa Falls Trail – New Hampshire
A must-visit in the White Mountains, Arethusa Falls boasts a dramatic 140-foot drop, making it one of New England’s tallest waterfalls.
The moderate 2.8-mile round-trip hike takes you through lush forest, especially stunning in autumn.
Spring snowmelt brings the waterfall to full force, while summer offers cooler air along the shaded trail. Perfect for photographers and nature lovers alike.
Key Detail: The falls are fed by Bemis Brook, which adds smaller cascades along the way.
2. Bash Bish Falls – Massachusetts
Located in Bash Bish Falls State Park, this twin-drop waterfall is Massachusetts’ highest single-drop cascade.
The easy-to-moderate trail offers multiple viewing angles, and the cool mist makes it a summer favorite.
Its rocky setting and turquoise pool add to its photogenic charm. Best visited in spring for heavy flow or in fall for colorful foliage.
Key Detail: The falls straddle the New York–Massachusetts border, making them a two-state attraction.
3. Kent Falls State Park – Connecticut
Known as the jewel of the Litchfield Hills, Kent Falls features a series of tiered cascades spanning 250 feet.
An easy, short walk from the parking lot makes it accessible to all ages. Spring and early summer are best for water volume, but autumn provides a backdrop of rich reds and golds.
The park also has picnic spots for a relaxing day out.
Key Detail: A boardwalk and footbridge let you view the cascades from multiple angles.
4–6: North Carolina’s Must-See Waterfall Hikes
SOURCE: Madelyne On The Move
4. Linville Falls – Blue Ridge Parkway, North Carolina
One of the Blue Ridge Parkway’s most photographed sites, Linville Falls offers multiple trails ranging from easy to moderate.
The falls cascade in tiers before plunging into Linville Gorge. Visit in fall for crisp weather and brilliant foliage, or in spring for roaring waters.
Multiple overlooks provide stunning views from different angles.
Key Detail: The falls drop in three distinct stages, creating varied photo opportunities.
5. Looking Glass Falls – Pisgah National Forest, North Carolina
Easily accessible and family-friendly, Looking Glass Falls is a 60-foot roadside waterfall surrounded by lush greenery.
It’s a favorite for summer visits, when wading at the base is refreshing. Winter brings an icy spectacle as the falls partially freeze.
A short path leads directly to the viewing area, making it perfect for quick stops.
Key Detail: Named after the icy sheen that forms on nearby cliffs in winter.
6. Catawba Falls – Near Asheville, North Carolina
This moderate 3-mile round-trip hike rewards you with multiple cascades framed by moss-covered rocks.
Spring is the best time to visit when the falls are at peak flow. The trail has some rocky and root-filled sections, adding light adventure without being too strenuous.
Bring a camera every angle offers a postcard-worthy shot.
Key Detail: Recently improved trails and bridges make access safer and more enjoyable.
7–8: South Carolina’s Scenic Waterfall Trails
7. Raven Cliff Falls – Caesars Head State Park
Towering at 400 feet, Raven Cliff Falls is South Carolina’s tallest waterfall.
The moderate-to-hard 4-mile round trip leads you to a suspension bridge over the top of the falls; perfect for thrill seekers.
Autumn is especially beautiful here, with sweeping views over the changing forest canopy.
Key Detail: The suspension bridge gives you a rare bird’s-eye view over the falls.
8. Issaqueena Falls – Near Walhalla
A short, easy trail leads to a charming 100-foot cascade surrounded by local legend. The nearby picnic area makes it ideal for a relaxed afternoon.
Spring and early summer bring vibrant greens, while fall adds warm hues to the surrounding landscape.
Key Detail: Local folklore says Issaqueena leapt from the falls to escape capture but survived.
9: Louisiana’s Rare Waterfall Find
SOURCE: RV Share
9. Tunica Hills Trails – St. Francisville
Waterfalls are rare in Louisiana, making Tunica Hills a hidden treasure. The moderate trail winds through rolling hills and hardwood forests before revealing small but scenic cascades.
Spring offers the best flow and vibrant wildflowers. The area’s unique geology and elevation give it a feel unlike anywhere else in the state.
Key Detail: The trails feature steep ravines and bluffs uncommon in Louisiana’s flat terrain.
10–11: Minnesota Waterfalls in the Twin Cities
SOURCE:Postcards And Passports
10. Minnehaha Falls – Minneapolis, Minnesota
This 53-foot urban waterfall is set within Minnehaha Regional Park, just minutes from downtown Minneapolis.
Easy to access year-round, it’s especially popular in summer for picnics and bike rides along the Mississippi River. In winter, the frozen falls create an striking ice cave.
Key Detail: Henry Wadsworth Longfellow immortalized the falls in his poem The Song of Hiawatha.
11. Hidden Falls – St. Paul, Minnesota
True to its name, Hidden Falls sits tucked inside a quiet riverside park. An easy walk leads you to a gentle cascade surrounded by shady woodland.
Best in spring and early summer, this spot is perfect for peaceful walks and birdwatching close to the city.
Key Detail: The park’s name comes from the falls’ secluded location, hidden from road view.
Hiking Tips & Seasonal Advice
Here are the hiking tips and seasonal pointers to help you make the most of every trail on this list:
1. Best Times of Year by Region
- New England: Spring for powerful snowmelt-fed falls; fall for incredible foliage views.
- North Carolina & South Carolina: Spring for wildflowers and full flows; fall for cooler temps and colorful leaves.
- Louisiana: Late winter to spring for rare cascades and comfortable hiking weather.
- Minnesota (Twin Cities): Spring for peak water flow; summer for easy access; winter for striking frozen falls.
2. Safety & Trail Etiquette
- Stay on Marked Trails: Protect yourself and the environment by following designated paths.
- Wear Sturdy Footwear: Choose waterproof hiking boots or shoes to prevent slips near waterfalls.
- Keep a Safe Distance: Stay back from cliff edges and avoid fast-moving water.
- Leave No Trace: Pack out all trash and respect wildlife habitats.
3. Packing Essentials
- Footwear: Waterproof hiking boots or sturdy trail shoes.
- Snacks & Water: High-energy snacks and enough water for the entire hike.
- Gear: Camera or smartphone for photos, lightweight rain jacket, and sunscreen.
- Extras: Trekking poles for steep terrain and a small first-aid kit.
Bottom Line
Chasing waterfalls isn’t just about snapping a photo; it’s about immersing yourself in the sights, sounds, and peaceful energy of nature.
Each trail on this list, from New England’s towering drops to Louisiana’s rare cascades and the serene Minnesota waterfalls near the Twin Cities, has its own story to tell.
With the right timing, a bit of planning, and gear that keeps you safe and comfortable, these hikes can turn into unforgettable experiences.
Doesn’t matter if you’re out for a challenging climb or a gentle stroll, the combination of fresh air, forest paths, and the sound of rushing water is hard to beat.
So lace up your boots, grab your camera, and let these trails lead you to some of the most beautiful natural wonders the U.S. has to offer.
